| July 2024 |
| Wed 24: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
5.40g |
|
44.70g |
|
-
|
-
|
| Tue 2: |
1223 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
92.67g |
|
63.64g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
20.50g |
|
49.53g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
608 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
29.17g |
|
101.08g |
|
-
|
-
|
| Sun 25: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
128.47g |
|
90.45g |
|
-
|
-
|
| Fri 23: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
72.45g |
|
178.18g |
|
-
|
-
|
| Sat 17: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
71.41g |
|
159.05g |
|
-
|
-
|
| Thu 15: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
82.02g |
|
90.80g |
|
-
|
-
|
| Tue 13: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
38.41g |
|
56.34g |
|
-
|
-
|
| Mon 12: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
117.83g |
|
90.92g |
|
-
|
-
|
| Sun 11: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
44.30g |
|
114.26g |
|
-
|
-
|
| Sat 10: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
98.78g |
|
42.71g |
|
-
|
-
|
| Fri 9: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
39.73g |
|
54.68g |
|
-
|
-
|
| Thu 8: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
59.17g |
|
53.28g |
|
-
|
-
|
| Fri 2: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
63.14g |
|
57.29g |
|
-
|
-
|
| Thu 1: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
103.23g |
|
131.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
112.96g |
|
157.51g |
|
-
|
-
|
| Tue 30: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
102.58g |
|
110.67g |
|
-
|
-
|
| Sun 14: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
3.52g |
|
20.24g |
|
-
|
-
|
| Mon 8: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
47.49g |
|
77.41g |
|
-
|
-
|
