| September 2024 |
| Tue 3: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
10.77g |
|
20.11g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
38.90g |
|
66.69g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
51.73g |
|
57.23g |
|
-
|
-
|
| Tue 25: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.56g |
|
26.40g |
|
-
|
-
|
| Tue 18: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
11.32g |
|
38.41g |
|
-
|
-
|
| Mon 17: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
13.67g |
|
40.91g |
|
-
|
-
|
| Wed 12: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
34.80g |
|
66.34g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
23.24g |
|
30.36g |
|
-
|
-
|
| Mon 22: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
33.55g |
|
81.12g |
|
-
|
-
|
| Mon 8: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
15.52g |
|
32.90g |
|
-
|
-
|
| Sat 6: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
30.73g |
|
48.90g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
47.92g |
|
35.94g |
|
-
|
-
|
| Fri 24: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
47.10g |
|
114.49g |
|
-
|
-
|
| Thu 9: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.31g |
|
64.07g |
|
-
|
-
|
| Tue 7: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
21.47g |
|
63.70g |
|
-
|
-
|
| Mon 6: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.80g |
|
84.47g |
|
-
|
-
|
| Sun 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
55.49g |
|
116.35g |
|
-
|
-
|
| Fri 3: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.29g |
|
53.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
37.63g |
|
227.11g |
|
1996*
|
 693
|
