| April 2024 |
| Mon 1: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
32.48g |
|
163.22g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
11.85g |
|
30.57g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
40.94g |
|
164.66g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
87.58g |
|
190.53g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
51.84g |
|
164.94g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
75.77g |
|
213.55g |
|
-
|
-
|
| Thu 23: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
49.32g |
|
226.61g |
|
-
|
-
|
| Fri 17: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
52.48g |
|
185.15g |
|
-
|
-
|
| Thu 16: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
60.86g |
|
180.64g |
|
-
|
-
|
| Wed 15: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
28.26g |
|
88.43g |
|
-
|
-
|
| Mon 13: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
56.89g |
|
198.10g |
|
-
|
-
|
| Sun 5: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
6.72g |
|
95.23g |
|
-
|
-
|
| Fri 3: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
58.75g |
|
138.74g |
|
-
|
-
|
| Thu 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
55.38g |
|
182.71g |
|
-
|
-
|
| Wed 1: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
67.93g |
|
201.08g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
54.14g |
|
134.16g |
|
-
|
-
|
| Mon 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
54.42g |
|
145.46g |
|
-
|
-
|
| Sun 29: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
52.76g |
|
112.79g |
|
-
|
-
|
| Sat 28: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
37.32g |
|
156.60g |
|
1839*
|
 679
|
| Fri 27: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
32.53g |
|
116.55g |
|
-
|
-
|
