| September 2020 |
| Wed 9: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
17.80g |
|
24.47g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 26: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
40.45g |
|
64.30g |
|
-
|
-
|
| Mon 17: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
20.37g |
|
70.59g |
|
-
|
-
|
| Thu 13: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
24.93g |
|
48.70g |
|
-
|
-
|
| Wed 12: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
42.75g |
|
93.44g |
|
-
|
-
|
| Tue 11: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
48.65g |
|
92.83g |
|
-
|
-
|
| Mon 10: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
35.66g |
|
113.21g |
|
-
|
-
|
| Sun 9: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
45.64g |
|
125.37g |
|
-
|
-
|
| Sat 8: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.83g |
|
54.46g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.58g |
|
98.50g |
|
-
|
-
|
| Thu 9: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
54.00g |
|
94.66g |
|
-
|
-
|
| Wed 8: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
32.46g |
|
130.70g |
|
-
|
-
|
| Tue 7: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
44.05g |
|
89.44g |
|
-
|
-
|
| Mon 6: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
39.27g |
|
56.16g |
|
-
|
-
|
| Sun 5: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
37.75g |
|
77.01g |
|
-
|
-
|
| Sat 4: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
37.45g |
|
125.04g |
|
-
|
-
|
| Fri 3: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
50.69g |
|
125.46g |
|
-
|
-
|
| Thu 2: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
57.62g |
|
80.30g |
|
-
|
-
|
| Wed 1: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
16.79g |
|
68.79g |
|
-
|
-
|
