| September 2024 |
| Sat 7: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
17.02g |
|
46.78g |
|
-
|
-
|
| Fri 6: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
35.17g |
|
102.22g |
|
-
|
-
|
| Wed 4: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
10.89g |
|
20.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.00g |
|
24.03g |
|
-
|
-
|
| Thu 15: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
28.25g |
|
115.82g |
|
-
|
-
|
| Sat 10: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
34.29g |
|
60.53g |
|
-
|
-
|
| Fri 9: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
32.51g |
|
60.40g |
|
-
|
-
|
| Wed 7: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
48.40g |
|
132.43g |
|
-
|
-
|
| Tue 6: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
55.40g |
|
104.99g |
|
-
|
-
|
| Sat 3: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
37.24g |
|
150.16g |
|
-
|
-
|
| Fri 2: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
65.76g |
|
151.22g |
|
-
|
-
|
| Thu 1: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
53.03g |
|
133.81g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
51.36g |
|
111.32g |
|
-
|
-
|
| Tue 30: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
50.52g |
|
99.58g |
|
-
|
-
|
| Mon 29: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
53.29g |
|
114.08g |
|
-
|
-
|
| Fri 26: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
34.97g |
|
47.58g |
|
-
|
-
|
| Thu 25: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
21.77g |
|
87.69g |
|
-
|
-
|
| Tue 23: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
30.42g |
|
18.98g |
|
-
|
-
|
| Fri 19: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
40.48g |
|
71.82g |
|
-
|
-
|
| Sun 14: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.57g |
|
45.27g |
|
-
|
-
|
