| April 2022 |
| Fri 1: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
83.49g |
|
148.81g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
49.08g |
|
151.07g |
|
-
|
-
|
| Wed 30: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
50.43g |
|
138.29g |
|
-
|
-
|
| Sat 26: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
37.54g |
|
44.08g |
|
-
|
-
|
| Fri 25: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
38.19g |
|
184.61g |
|
-
|
-
|
| Thu 24: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
37.78g |
|
207.19g |
|
-
|
-
|
| Wed 23: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
43.72g |
|
142.14g |
|
-
|
-
|
| Tue 22: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
69.26g |
|
106.90g |
|
-
|
-
|
| Mon 21: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
63.99g |
|
135.37g |
|
-
|
-
|
| Sun 20: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
43.00g |
|
146.41g |
|
-
|
-
|
| Sat 19: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
52.54g |
|
180.20g |
|
-
|
-
|
| Fri 18: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
29.59g |
|
237.55g |
|
-
|
-
|
| Thu 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
28.49g |
|
258.78g |
|
-
|
-
|
| Wed 16: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
33.09g |
|
173.12g |
|
-
|
-
|
| Tue 15: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
60.23g |
|
172.83g |
|
-
|
-
|
| Mon 14: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
45.22g |
|
92.63g |
|
-
|
-
|
| Sat 12: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
45.10g |
|
150.60g |
|
-
|
-
|
| Fri 11: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
47.20g |
|
169.20g |
|
-
|
-
|
| Thu 10: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
60.51g |
|
150.45g |
|
-
|
-
|
| Wed 9: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
39.64g |
|
185.11g |
|
-
|
-
|
