| August 2024 |
| Wed 21: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
34.53g |
|
152.06g |
|
-
|
-
|
| Tue 20: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
28.34g |
|
162.03g |
|
-
|
-
|
| Mon 19: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
41.79g |
|
193.74g |
|
-
|
-
|
| Sun 18: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
35.34g |
|
177.44g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
43.00g |
|
-
|
-
|
| Sun 7: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
17.00g |
|
87.00g |
|
-
|
-
|
| Sat 6: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
15.25g |
|
106.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.58g |
|
53.10g |
|
-
|
-
|
| Mon 25: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
40.54g |
|
125.77g |
|
-
|
-
|
| Sun 24: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.98g |
|
111.68g |
|
-
|
-
|
| Sat 23: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
30.54g |
|
140.68g |
|
-
|
-
|
| Fri 22: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
48.33g |
|
81.82g |
|
-
|
-
|
| Thu 21: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.55g |
|
136.06g |
|
-
|
-
|
| Wed 13: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
56.90g |
|
170.64g |
|
-
|
-
|
| Tue 12: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
44.53g |
|
176.07g |
|
1398*
|
 126
|
| November 2023 |
| Thu 9: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
36.68g |
|
233.64g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.00g |
|
27.00g |
|
-
|
-
|
| Sun 3: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
13.30g |
|
113.80g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.20g |
|
20.40g |
|
-
|
-
|
| Sat 25: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
