lisa rose kebabouse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 27: 128 * 8%
Fat:
 
Prot:
 
Carbs:
9.04g
 
2.78g
 
8.80g
2266*  2138
Tue 23: 900 * 56%
Fat:
 
Prot:
 
Carbs:
34.65g
 
33.59g
 
110.30g
- -
Mon 22: 525 * 33%
Fat:
 
Prot:
 
Carbs:
29.02g
 
11.50g
 
57.91g
- -
Sun 21: 576 * 36%
Fat:
 
Prot:
 
Carbs:
13.90g
 
9.86g
 
76.68g
- -
Sat 20: 731 * 46%
Fat:
 
Prot:
 
Carbs:
39.58g
 
13.56g
 
76.39g
- -
Fri 19: 440 * 28%
Fat:
 
Prot:
 
Carbs:
16.25g
 
15.77g
 
55.64g
2191*  1751
Thu 18: 926 * 58%
Fat:
 
Prot:
 
Carbs:
38.02g
 
35.73g
 
111.19g
2025*  1099
Wed 17: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
47.75g
 
33.15g
 
122.49g
- -
Tue 16: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
33.95g
 
40.00g
 
150.40g
2103*  1020
Mon 15: 961 * 60%
Fat:
 
Prot:
 
Carbs:
31.50g
 
44.78g
 
118.29g
2240*  1279
Sun 14: 849 * 53%
Fat:
 
Prot:
 
Carbs:
27.53g
 
21.36g
 
126.42g
- -
Sat 13: 732 * 46%
Fat:
 
Prot:
 
Carbs:
33.67g
 
22.45g
 
83.76g
- -
Fri 12: 651 * 41%
Fat:
 
Prot:
 
Carbs:
37.12g
 
24.24g
 
56.06g
- -
Thu 11: 828 * 52%
Fat:
 
Prot:
 
Carbs:
42.12g
 
44.61g
 
65.12g
- -
Tue 9: 425 * 27%
Fat:
 
Prot:
 
Carbs:
11.03g
 
30.65g
 
52.27g
- -
Mon 8: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
45.49g
 
33.47g
 
161.07g
- -
Sun 7: 824 * 52%
Fat:
 
Prot:
 
Carbs:
29.16g
 
47.95g
 
93.90g
- -
Sat 6: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
83.35g
 
24.85g
 
156.78g
- -
Fri 5: 921 * 58%
Fat:
 
Prot:
 
Carbs:
11.66g
 
30.56g
 
171.82g
- -
Thu 4: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
51.45g
 
31.72g
 
221.02g
- -
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