maiskaya.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 24: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
89.99g
 
42.63g
 
134.10g
- -
Sun 23: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
81.20g
 
27.59g
 
160.76g
- -
Sat 22: 1608 * 134%
Fat:
 
Prot:
 
Carbs:
65.70g
 
36.20g
 
216.30g
- -
Fri 21: 1405 * 117%
Fat:
 
Prot:
 
Carbs:
72.10g
 
18.64g
 
167.96g
- -
Thu 20: 1630 * 136%
Fat:
 
Prot:
 
Carbs:
82.70g
 
39.26g
 
178.94g
- -
Wed 19: 1690 * 141%
Fat:
 
Prot:
 
Carbs:
78.92g
 
32.24g
 
210.07g
- -
Tue 18: 1559 * 130%
Fat:
 
Prot:
 
Carbs:
83.30g
 
28.73g
 
170.70g
- -
Mon 17: 1419 * 118%
Fat:
 
Prot:
 
Carbs:
52.20g
 
48.06g
 
182.16g
- -
Sun 16: 1666 * 139%
Fat:
 
Prot:
 
Carbs:
93.59g
 
33.63g
 
170.00g
- -
Sat 15: 969 * 81%
Fat:
 
Prot:
 
Carbs:
48.14g
 
27.99g
 
110.38g
- -
Fri 14: 1345 * 112%
Fat:
 
Prot:
 
Carbs:
76.87g
 
35.01g
 
128.00g
- -
Thu 13: 910 * 76%
Fat:
 
Prot:
 
Carbs:
30.49g
 
26.53g
 
130.40g
- -
Wed 12: 1214 * 101%
Fat:
 
Prot:
 
Carbs:
38.79g
 
38.99g
 
175.64g
- -
Tue 11: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
57.60g
 
26.68g
 
161.85g
- -
Mon 10: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
60.44g
 
43.83g
 
147.25g
- -
Sun 9: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
45.55g
 
38.86g
 
170.16g
- -
December 2020
Mon 21: 1638 * 117%
Fat:
 
Prot:
 
Carbs:
67.47g
 
37.95g
 
220.70g
- -
Sun 20: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
74.39g
 
46.10g
 
99.24g
- -
Sat 19: 1620 * 116%
Fat:
 
Prot:
 
Carbs:
56.03g
 
51.33g
 
229.37g
- -
Fri 18: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
58.89g
 
60.23g
 
132.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.