| February 2023 |
| Mon 20: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
77.93g |
|
109.28g |
|
-
|
-
|
| Sun 19: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
78.42g |
|
127.45g |
|
-
|
-
|
| Sat 18: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
62.23g |
|
202.01g |
|
-
|
-
|
| Fri 17: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
62.23g |
|
202.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
12.16g |
|
67.57g |
|
-
|
-
|
| Mon 27: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.29g |
|
37.32g |
|
39.89g |
|
-
|
-
|
| Sun 26: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
79.59g |
|
109.06g |
|
-
|
-
|
| Sat 25: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
83.42g |
|
188.69g |
|
-
|
-
|
| Fri 17: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
13.80g |
|
97.24g |
|
-
|
-
|
| Fri 3: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
70.63g |
|
205.46g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
81.02g |
|
178.04g |
|
-
|
-
|
| Thu 26: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
37.46g |
|
59.77g |
|
-
|
-
|
| Wed 25: |
2238 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
100.22g |
|
208.16g |
|
-
|
-
|
| Tue 24: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
97.42g |
|
214.21g |
|
-
|
-
|
| Mon 23: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
85.29g |
|
216.58g |
|
-
|
-
|
| Thu 19: |
2019 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
141.19g |
|
161.67g |
|
-
|
-
|
| Wed 18: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
108.13g |
|
214.47g |
|
-
|
-
|
| Tue 17: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
80.12g |
|
201.47g |
|
-
|
-
|
| Mon 16: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
98.02g |
|
254.81g |
|
-
|
-
|
| Sun 15: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
87.73g |
|
201.57g |
|
-
|
-
|
