takwajouini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 13: - - 220* -
Wed 12: 709 * 71%
Fat:
 
Prot:
 
Carbs:
32.02g
 
48.99g
 
63.66g
2086*  1377
Tue 11: 900 * 90%
Fat:
 
Prot:
 
Carbs:
34.16g
 
55.33g
 
108.97g
2033*  1133
Mon 10: 1000 * 100%
Fat:
 
Prot:
 
Carbs:
45.60g
 
56.71g
 
100.28g
2083*  1083
Sun 9: - - 1836* -
Sat 8: - - 1919* -
Fri 7: - - 1881* -
Thu 6: - - 2223* -
Wed 5: 82 * 8%
Fat:
 
Prot:
 
Carbs:
0.57g
 
6.30g
 
17.11g
2007*  1925
Tue 4: 79 * 8%
Fat:
 
Prot:
 
Carbs:
0.56g
 
6.10g
 
16.58g
1928*  1849
Mon 3: 80 * 8%
Fat:
 
Prot:
 
Carbs:
0.57g
 
6.22g
 
16.90g
2347*  2267
Sun 2: - - 1853* -
Sat 1: - - 2121* -
April 2021
Fri 30: - - 1914* -
Thu 29: - - 1888* -
Wed 28: - - 2376* -
Tue 27: - - 2425* -
Mon 26: - - 2087* -
Sun 25: 597 * 60%
Fat:
 
Prot:
 
Carbs:
42.60g
 
28.91g
 
28.29g
2048*  1451
Sat 24: - - 1689* -
Get the app
    
© 2024 FatSecret. All rights reserved.