| January 2021 |
| Fri 22: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
16.95g |
|
41.34g |
|
-
|
-
|
| Wed 20: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
11.05g |
|
33.04g |
|
-
|
-
|
| Tue 19: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
63.90g |
|
87.56g |
|
-
|
-
|
| Mon 18: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
73.22g |
|
32.17g |
|
-
|
-
|
| Sun 17: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
54.79g |
|
82.51g |
|
-
|
-
|
| Sat 16: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
18.58g |
|
10.47g |
|
-
|
-
|
| Fri 15: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
35.93g |
|
94.35g |
|
-
|
-
|
| Thu 14: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
61.09g |
|
92.82g |
|
-
|
-
|
| July 2020 |
| Fri 17: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
9.81g |
|
4.61g |
|
-
|
-
|
| Thu 9: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
25.87g |
|
6.61g |
|
-
|
-
|
| Tue 7: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
34.67g |
|
15.63g |
|
-
|
-
|
| Wed 1: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.67g |
|
1.11g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
2.60g |
|
9.93g |
|
-
|
-
|
| Fri 19: |
530 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
25.59g |
|
49.74g |
|
-
|
-
|
| Wed 17: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
58.06g |
|
50.85g |
|
-
|
-
|
| Tue 16: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
58.61g |
|
132.22g |
|
-
|
-
|
| Mon 15: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
12.19g |
|
32.70g |
|
-
|
-
|
| Sun 14: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
20.81g |
|
85.61g |
|
-
|
-
|
| Sat 13: |
596 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
22.80g |
|
46.15g |
|
-
|
-
|
| Thu 11: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
16.17g |
|
36.03g |
|
-
|
-
|
