| July 2017 |
| Thu 6: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.48g |
|
76.47g |
|
2714*
|
 2026
|
| Wed 5: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
24.88g |
|
58.36g |
|
-
|
-
|
| Tue 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
21.00g |
|
20.00g |
|
-
|
-
|
| Mon 3: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
44.46g |
|
132.23g |
|
3061*
|
1765
|
| Sun 2: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
82.75g |
|
90.01g |
|
2654*
|
1569
|
| Sat 1: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
80.08g |
|
114.57g |
|
2961*
|
1818
|
| June 2017 |
| Fri 30: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
79.76g |
|
106.94g |
|
2922*
|
1849
|
| Thu 29: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
67.18g |
|
159.31g |
|
2724*
|
1581
|
| Wed 28: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
63.60g |
|
94.72g |
|
2796*
|
1714
|
| Tue 27: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
71.81g |
|
185.88g |
|
2893*
|
1597
|
| Mon 26: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
83.85g |
|
181.07g |
|
2984*
|
1681
|
| Sun 25: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
58.09g |
|
145.47g |
|
2806*
|
1595
|
| Sat 24: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
79.09g |
|
110.30g |
|
2786*
|
1612
|
| Fri 23: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
98.74g |
|
164.89g |
|
2893*
|
1637
|
| Thu 22: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
62.39g |
|
139.72g |
|
3487*
|
2483
|
| Wed 21: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
110.15g |
|
115.92g |
|
2934*
|
1699
|
| Tue 20: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
51.21g |
|
145.93g |
|
2707*
|
1569
|
| Mon 19: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
69.39g |
|
120.48g |
|
2765*
|
1587
|
| Thu 1: |
-
|
-
|
|
2281*
|
-
|
| June 2016 |
| Thu 23: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
49.41g |
|
132.51g |
|
2473*
|
1592
|
| Wed 22: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
52.13g |
|
156.63g |
|
2473*
|
1427
|
