| July 2021 |
| Wed 14: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
58.86g |
|
87.97g |
|
-
|
-
|
| Mon 12: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
30.91g |
|
31.99g |
|
-
|
-
|
| Thu 8: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.18g |
|
66.62g |
|
-
|
-
|
| Tue 6: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
39.33g |
|
10.57g |
|
-
|
-
|
| Mon 5: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
91.41g |
|
49.25g |
|
2670*
|
 1677
|
| Fri 2: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
88.64g |
|
88.63g |
|
-
|
-
|
| Thu 1: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
70.68g |
|
61.72g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
60.35g |
|
78.51g |
|
2675*
|
1612
|
| Mon 28: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
17.17g |
|
18.63g |
|
-
|
-
|
| Sun 27: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.52g |
|
16.53g |
|
2675*
|
2419
|
| Thu 24: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
39.13g |
|
51.12g |
|
-
|
-
|
| Wed 16: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
28.55g |
|
21.92g |
|
2641*
|
2341
|
| July 2020 |
| Thu 9: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
31.09g |
|
7.17g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
48.17g |
|
30.65g |
|
-
|
-
|
| Tue 16: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
28.57g |
|
13.93g |
|
-
|
-
|
| Mon 15: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
19.54g |
|
25.53g |
|
-
|
-
|
| Sun 14: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
15.49g |
|
19.99g |
|
-
|
-
|
| Thu 11: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
50.93g |
|
53.35g |
|
-
|
-
|
| Mon 8: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
32.40g |
|
32.66g |
|
-
|
-
|
| Wed 3: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
44.87g |
|
6.06g |
|
2295*
|
1890
|
