| January 2021 |
| Fri 15: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
13.39g |
|
42.72g |
|
-
|
-
|
| Thu 14: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
64.31g |
|
114.52g |
|
-
|
-
|
| Wed 13: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
75.18g |
|
93.87g |
|
-
|
-
|
| Fri 8: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
55.86g |
|
14.86g |
|
-
|
-
|
| Thu 7: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.30g |
|
53.79g |
|
-
|
-
|
| Mon 4: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
44.63g |
|
77.12g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
53.30g |
|
23.52g |
|
-
|
-
|
| Wed 23: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
20.47g |
|
53.91g |
|
-
|
-
|
| Tue 22: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
44.19g |
|
96.18g |
|
732*
|
 165
|
| July 2020 |
| Mon 13: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
55.28g |
|
114.38g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
11.69g |
|
34.22g |
|
-
|
-
|
| Fri 19: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
66.82g |
|
151.59g |
|
-
|
-
|
| Thu 18: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
72.10g |
|
135.03g |
|
-
|
-
|
| Wed 17: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
53.36g |
|
139.87g |
|
-
|
-
|
| Tue 16: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
78.54g |
|
118.98g |
|
1994*
|
 784
|
| Mon 15: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
64.33g |
|
151.62g |
|
-
|
-
|
| Sat 13: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
57.86g |
|
110.87g |
|
-
|
-
|
| Fri 12: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
48.42g |
|
94.14g |
|
1911*
|
905
|
| Thu 11: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
88.61g |
|
100.95g |
|
-
|
-
|
| Wed 10: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
89.75g |
|
104.35g |
|
-
|
-
|
