| March 2023 |
| Thu 16: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
27.10g |
|
60.78g |
|
-
|
-
|
| Wed 15: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
59.22g |
|
133.09g |
|
-
|
-
|
| Tue 14: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
59.22g |
|
151.23g |
|
-
|
-
|
| Mon 13: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
74.50g |
|
142.00g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
33.61g |
|
57.23g |
|
-
|
-
|
| Thu 23: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
40.91g |
|
81.75g |
|
-
|
-
|
| Wed 22: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
57.31g |
|
150.62g |
|
-
|
-
|
| Tue 21: |
1188 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
54.00g |
|
116.03g |
|
-
|
-
|
| Mon 20: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
72.42g |
|
141.03g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
42.46g |
|
77.84g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
21.09g |
|
61.94g |
|
-
|
-
|
| Tue 5: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
38.48g |
|
70.36g |
|
-
|
-
|
| Mon 4: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
84.81g |
|
150.44g |
|
-
|
-
|
| Sun 3: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
34.24g |
|
75.06g |
|
-
|
-
|
| Sat 2: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
58.44g |
|
118.73g |
|
-
|
-
|
| Fri 1: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
55.50g |
|
182.76g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
67.70g |
|
165.25g |
|
-
|
-
|
| Wed 29: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
84.42g |
|
150.11g |
|
2277*
|
 745
|
| Tue 28: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
95.36g |
|
120.34g |
|
-
|
-
|
| Mon 27: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
81.67g |
|
148.60g |
|
-
|
-
|
