| January 2024 |
| Thu 25: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
9.80g |
|
10.50g |
|
-
|
-
|
| Tue 23: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
58.38g |
|
214.53g |
|
-
|
-
|
| Mon 22: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
54.31g |
|
144.94g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
62.88g |
|
227.26g |
|
-
|
-
|
| Thu 23: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
29.71g |
|
173.44g |
|
-
|
-
|
| Mon 13: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
57.04g |
|
208.59g |
|
-
|
-
|
| Sun 12: |
1949 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
86.72g |
|
276.12g |
|
-
|
-
|
| Sat 11: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
64.13g |
|
205.98g |
|
-
|
-
|
| Fri 10: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
55.41g |
|
201.25g |
|
-
|
-
|
| Thu 9: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
51.93g |
|
249.34g |
|
-
|
-
|
| Wed 8: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
51.00g |
|
142.32g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
70.51g |
|
296.15g |
|
-
|
-
|
| Tue 9: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
73.67g |
|
209.36g |
|
-
|
-
|
| Mon 8: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
64.46g |
|
164.71g |
|
-
|
-
|
| Sat 6: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
16.25g |
|
79.62g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
7.77g |
|
60.45g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
32.39g |
|
71.24g |
|
-
|
-
|
| Thu 4: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.77g |
|
145.10g |
|
-
|
-
|
| Wed 3: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
43.29g |
|
130.04g |
|
-
|
-
|
| Tue 2: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
12.50g |
|
66.28g |
|
-
|
-
|
