| July 2024 |
| Mon 1: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
60.87g |
|
73.66g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
13.31g |
|
24.15g |
|
-
|
-
|
| Wed 5: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
7.61g |
|
24.64g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
-
|
-
|
|
1250*
|
-
|
| Wed 24: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
85.71g |
|
123.12g |
|
-
|
-
|
| Tue 23: |
1571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
135.14g |
|
167.29g |
|
-
|
-
|
| Mon 22: |
574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
26.02g |
|
76.56g |
|
-
|
-
|
| Tue 16: |
401 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
23.72g |
|
49.96g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
308 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
16.96g |
|
25.06g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
0.46g |
|
6.01g |
|
-
|
-
|
| Fri 12: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.20g |
|
6.50g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.31g |
|
27.96g |
|
-
|
-
|
| Thu 16: |
219 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
32.43g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
98.27g |
|
103.57g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.83g |
|
23.60g |
|
-
|
-
|
| Thu 26: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
75.86g |
|
76.59g |
|
1599*
|
 714
|
| Wed 25: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
91.47g |
|
125.10g |
|
1635*
|
531
|
| Tue 24: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
84.91g |
|
102.76g |
|
-
|
-
|
| Sun 22: |
246 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
9.62g |
|
36.54g |
|
-
|
-
|
| Wed 18: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
43.94g |
|
71.82g |
|
-
|
-
|
| Mon 2: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
8.00g |
|
30.00g |
|
-
|
-
|
