heaventv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 29: 2738 * 152%
Fat:
 
Prot:
 
Carbs:
120.18g
 
145.64g
 
203.28g
- -
Wed 28: 2469 * 137%
Fat:
 
Prot:
 
Carbs:
103.58g
 
136.43g
 
188.21g
- -
Tue 27: 2017 * 112%
Fat:
 
Prot:
 
Carbs:
91.25g
 
93.40g
 
190.69g
- -
Mon 26: 1740 * 97%
Fat:
 
Prot:
 
Carbs:
71.98g
 
92.31g
 
191.31g
- -
Sun 25: 1919 * 107%
Fat:
 
Prot:
 
Carbs:
75.38g
 
45.93g
 
257.15g
- -
Sat 24: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
70.55g
 
78.09g
 
208.04g
- -
Fri 23: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
70.44g
 
107.78g
 
175.09g
- -
Thu 22: 991 * 55%
Fat:
 
Prot:
 
Carbs:
19.97g
 
59.95g
 
141.33g
- -
Wed 21: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
61.80g
 
76.44g
 
159.90g
- -
Tue 20: 1979 * 110%
Fat:
 
Prot:
 
Carbs:
89.98g
 
104.04g
 
201.75g
- -
Mon 19: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
57.46g
 
65.50g
 
150.01g
- -
Sun 18: 2856 * 159%
Fat:
 
Prot:
 
Carbs:
132.42g
 
99.90g
 
316.47g
- -
Sat 17: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
56.81g
 
57.13g
 
149.17g
- -
Fri 16: 1943 * 108%
Fat:
 
Prot:
 
Carbs:
68.56g
 
144.67g
 
183.83g
- -
Thu 15: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
49.35g
 
99.64g
 
164.43g
- -
Wed 14: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
52.27g
 
176.39g
 
127.33g
- -
Tue 13: 1411 * 78%
Fat:
 
Prot:
 
Carbs:
62.67g
 
74.88g
 
91.15g
- -
Mon 12: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
67.49g
 
92.80g
 
123.41g
- -
Sun 11: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
48.59g
 
61.98g
 
203.89g
- -
Sat 10: 4165 * 231%
Fat:
 
Prot:
 
Carbs:
210.73g
 
246.55g
 
305.20g
- -
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