| July 2021 |
| Thu 15: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
74.26g |
|
230.36g |
|
-
|
-
|
| Wed 14: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
123.23g |
|
204.14g |
|
-
|
-
|
| Tue 13: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
127.32g |
|
171.36g |
|
-
|
-
|
| Mon 12: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
80.92g |
|
168.83g |
|
-
|
-
|
| Sun 11: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
67.18g |
|
191.90g |
|
-
|
-
|
| Sat 10: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
56.90g |
|
185.83g |
|
-
|
-
|
| Fri 9: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
101.67g |
|
197.15g |
|
-
|
-
|
| Thu 8: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
103.10g |
|
204.86g |
|
-
|
-
|
| Wed 7: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
80.82g |
|
197.17g |
|
-
|
-
|
| Tue 6: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
74.53g |
|
168.61g |
|
-
|
-
|
| Mon 5: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
71.49g |
|
156.74g |
|
-
|
-
|
| Sun 4: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
41.01g |
|
117.70g |
|
-
|
-
|
| Sat 3: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
59.53g |
|
221.39g |
|
-
|
-
|
| Fri 2: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
72.07g |
|
180.03g |
|
-
|
-
|
| Thu 1: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
88.36g |
|
141.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
84.77g |
|
150.40g |
|
-
|
-
|
| Tue 29: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
90.34g |
|
136.13g |
|
-
|
-
|
| Mon 28: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
73.14g |
|
186.30g |
|
-
|
-
|
| Thu 24: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
51.18g |
|
192.00g |
|
-
|
-
|
| Wed 23: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
66.92g |
|
110.84g |
|
-
|
-
|
