| July 2020 |
| Thu 30: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
55.60g |
|
203.60g |
|
2263*
|
 187
|
| Wed 29: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
69.40g |
|
165.28g |
|
2150*
|
507
|
| Tue 28: |
1715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
57.23g |
|
173.01g |
|
2276*
|
561
|
| Mon 27: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
120.65g |
|
194.04g |
|
1504*
|
 306
|
| Sun 26: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
72.53g |
|
158.66g |
|
-
|
-
|
| Sat 25: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
53.18g |
|
142.00g |
|
-
|
-
|
| Fri 24: |
2180 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
146.40g |
|
47.66g |
|
174.33g |
|
2139*
|
41
|
| Thu 23: |
1718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
58.14g |
|
166.03g |
|
1992*
|
274
|
| Wed 22: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
58.96g |
|
177.21g |
|
1930*
|
305
|
| Tue 21: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
96.31g |
|
189.09g |
|
2121*
|
514
|
| Mon 20: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
85.67g |
|
170.63g |
|
1652*
|
128
|
| Sun 19: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
87.68g |
|
131.10g |
|
-
|
-
|
| Sat 18: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
80.15g |
|
180.64g |
|
1718*
|
199
|
| Fri 17: |
2286 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
59.48g |
|
322.98g |
|
2033*
|
253
|
| Thu 16: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
63.28g |
|
195.24g |
|
1932*
|
199
|
| Wed 15: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
45.87g |
|
170.81g |
|
2066*
|
639
|
| Tue 14: |
2204 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
74.18g |
|
265.41g |
|
2234*
|
30
|
| Mon 13: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
70.35g |
|
171.75g |
|
1651*
|
27
|
| Sun 12: |
2620 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
117.13g |
|
267.82g |
|
-
|
-
|
| Sat 11: |
2381 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
35.76g |
|
316.36g |
|
-
|
-
|
