| July 2024 |
| Tue 23: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
49.50g |
|
81.73g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
42.00g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
8.45g |
|
32.99g |
|
-
|
-
|
| Wed 23: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
87.58g |
|
119.34g |
|
-
|
-
|
| Tue 22: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
112.45g |
|
123.84g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
23.40g |
|
142.35g |
|
-
|
-
|
| Thu 25: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
55.01g |
|
102.80g |
|
-
|
-
|
| Wed 24: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
73.72g |
|
88.63g |
|
-
|
-
|
| Tue 23: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
86.26g |
|
94.89g |
|
-
|
-
|
| Mon 22: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
40.61g |
|
137.03g |
|
-
|
-
|
| Sun 21: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
137.84g |
|
75.34g |
|
-
|
-
|
| Thu 18: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
74.97g |
|
99.83g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
22.80g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
44.70g |
|
130.75g |
|
-
|
-
|
| Mon 12: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
58.29g |
|
125.29g |
|
-
|
-
|
| Thu 1: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
45.87g |
|
149.60g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
46.69g |
|
113.36g |
|
-
|
-
|
| Fri 25: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
5.46g |
|
18.06g |
|
-
|
-
|
| Tue 22: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
1.49g |
|
13.30g |
|
-
|
-
|
| Mon 21: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
79.42g |
|
46.16g |
|
-
|
-
|
