| April 2022 |
| Sat 30: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
18.22g |
|
34.02g |
|
-
|
-
|
| Tue 26: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
82.31g |
|
107.31g |
|
-
|
-
|
| Mon 18: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
32.61g |
|
103.64g |
|
-
|
-
|
| Sun 10: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
10.90g |
|
31.43g |
|
-
|
-
|
| Fri 1: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
64.89g |
|
167.33g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
50.38g |
|
139.01g |
|
-
|
-
|
| Mon 28: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
48.41g |
|
106.88g |
|
-
|
-
|
| Sun 27: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
9.79g |
|
84.20g |
|
-
|
-
|
| Thu 24: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
31.04g |
|
32.03g |
|
-
|
-
|
| Wed 23: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
76.68g |
|
138.87g |
|
-
|
-
|
| Tue 22: |
1696 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
72.37g |
|
221.90g |
|
-
|
-
|
| Mon 21: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
69.52g |
|
122.69g |
|
-
|
-
|
| Sun 20: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
32.52g |
|
25.28g |
|
1538*
|
 1226
|
| Fri 18: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
49.72g |
|
146.32g |
|
-
|
-
|
| Tue 1: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.03g |
|
37.50g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
62.48g |
|
26.30g |
|
-
|
-
|
| Wed 2: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
36.01g |
|
26.86g |
|
1778*
|
1479
|
| Fri 7: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.70g |
|
28.46g |
|
-
|
-
|
| Mon 3: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
10.81g |
|
81.73g |
|
-
|
-
|
