| October 2023 |
| Tue 31: |
993 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
26.96g |
|
125.64g |
|
-
|
-
|
| Sat 28: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.33g |
|
9.49g |
|
-
|
-
|
| Fri 27: |
1157 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
72.65g |
|
134.70g |
|
-
|
-
|
| Thu 26: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1318 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
40.05g |
|
197.12g |
|
-
|
-
|
| Sat 8: |
714 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
38.91g |
|
63.93g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
4.47g |
|
2.73g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 8: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
25.00g |
|
14.18g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
822 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
25.02g |
|
158.25g |
|
-
|
-
|
| Sun 19: |
990 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
37.48g |
|
150.32g |
|
173*
|
 817
|
| Sat 18: |
1192 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
41.70g |
|
117.83g |
|
-
|
-
|
| Sat 11: |
593 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
35.55g |
|
63.49g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
15.97g |
|
30.34g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
24.93g |
|
32.07g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 17: |
1004 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
34.22g |
|
127.14g |
|
-
|
-
|
| Mon 15: |
588 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
34.24g |
|
60.97g |
|
-
|
-
|
| Sun 14: |
1452 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
61.63g |
|
154.45g |
|
-
|
-
|
| Tue 9: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
35.84g |
|
203.10g |
|
-
|
-
|
