| May 2023 |
| Mon 15: |
1156 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
101.59g |
|
142.12g |
|
-
|
-
|
| Tue 9: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
7.72g |
|
58.02g |
|
-
|
-
|
| Mon 1: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
85.63g |
|
186.84g |
|
1758*
|
 435
|
| April 2023 |
| Sat 22: |
262 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
24.69g |
|
39.24g |
|
-
|
-
|
| Fri 21: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
6.21g |
|
54.42g |
|
-
|
-
|
| Thu 20: |
465 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
9.88g |
|
99.58g |
|
-
|
-
|
| Sun 16: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
31.78g |
|
21.16g |
|
-
|
-
|
| Sat 15: |
512 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
38.26g |
|
59.00g |
|
-
|
-
|
| Thu 13: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
81.43g |
|
204.86g |
|
-
|
-
|
| Tue 11: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
84.24g |
|
198.18g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1592 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
102.15g |
|
225.72g |
|
-
|
-
|
| Wed 15: |
1526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
126.55g |
|
116.36g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
243 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
7.91g |
|
46.91g |
|
-
|
-
|
| Fri 12: |
405 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
29.10g |
|
59.81g |
|
-
|
-
|
| Thu 11: |
197 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
17.86g |
|
31.93g |
|
-
|
-
|
| Wed 10: |
442 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
23.07g |
|
63.06g |
|
1770*
|
1328
|
| July 2020 |
| Mon 6: |
-
|
-
|
|
1234*
|
-
|
| Thu 2: |
-
|
-
|
|
1333*
|
-
|
| Wed 1: |
-
|
-
|
|
1333*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
1296*
|
-
|
| Fri 26: |
-
|
-
|
|
1494*
|
-
|
| Thu 25: |
-
|
-
|
|
1506*
|
-
|
| Wed 24: |
106 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.39g |
|
15.66g |
|
1494*
|
1388
|
| Tue 23: |
1405 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
75.47g |
|
167.43g |
|
1167*
|
 238
|
| Mon 22: |
495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
77.47g |
|
40.94g |
|
1333*
|
838
|
| Sun 21: |
516 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
78.74g |
|
45.41g |
|
1182*
|
666
|
