| August 2024 |
| Sat 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
50.71g |
|
164.65g |
|
-
|
-
|
| Thu 15: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
30.79g |
|
71.68g |
|
-
|
-
|
| Wed 14: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
33.49g |
|
99.68g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
64.40g |
|
125.59g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
35.88g |
|
123.48g |
|
-
|
-
|
| Fri 21: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
114.06g |
|
111.59g |
|
-
|
-
|
| Mon 3: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.75g |
|
17.49g |
|
-
|
-
|
| Sun 2: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
67.88g |
|
188.63g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
25.33g |
|
35.83g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Tue 15: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
25.79g |
|
98.40g |
|
-
|
-
|
| Mon 14: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
45.51g |
|
62.65g |
|
-
|
-
|
| Sat 12: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
42.00g |
|
36.76g |
|
-
|
-
|
| Wed 2: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
87.33g |
|
179.82g |
|
-
|
-
|
| Tue 1: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
26.05g |
|
201.25g |
|
-
|
-
|
| Fri 21: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.38g |
|
35.04g |
|
-
|
-
|
| Thu 20: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
61.22g |
|
211.77g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
74.68g |
|
119.77g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
13.84g |
|
62.32g |
|
-
|
-
|
