| July 2024 |
| Wed 3: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
49.64g |
|
38.27g |
|
-
|
-
|
| Tue 2: |
1880 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
131.33g |
|
123.94g |
|
4168*
|
 2288
|
| Mon 1: |
2544 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
138.79g |
|
142.40g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
2872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
151.62g |
|
215.71g |
|
145.41g |
|
4531*
|
1659
|
| Mon 24: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
203.55g |
|
67.73g |
|
4222*
|
1911
|
| Sun 23: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
28.75g |
|
69.83g |
|
-
|
-
|
| Sat 22: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
12.62g |
|
56.49g |
|
4217*
|
3899
|
| Fri 21: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
104.74g |
|
158.56g |
|
-
|
-
|
| Wed 19: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
90.06g |
|
90.67g |
|
-
|
-
|
| Tue 18: |
2366 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
136.05g |
|
195.80g |
|
77.55g |
|
4217*
|
1851
|
| Mon 17: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
26.07g |
|
66.28g |
|
-
|
-
|
| Sun 16: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.45g |
|
35.54g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
37.93g |
|
121.66g |
|
-
|
-
|
| Sat 18: |
264 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
15.02g |
|
31.17g |
|
-
|
-
|
| Thu 9: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
23.39g |
|
106.70g |
|
-
|
-
|
| Wed 8: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
20.44g |
|
35.70g |
|
-
|
-
|
| Tue 7: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
35.48g |
|
62.29g |
|
-
|
-
|
| Thu 2: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
85.72g |
|
158.66g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
737 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
54.34g |
|
75.35g |
|
-
|
-
|
| Mon 8: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
31.03g |
|
100.30g |
|
-
|
-
|
