griiiiiin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 31: 647 * 43%
Fat:
 
Prot:
 
Carbs:
32.04g
 
18.02g
 
71.66g
- -
Mon 30: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
59.19g
 
61.87g
 
125.01g
- -
Sun 29: 998 * 67%
Fat:
 
Prot:
 
Carbs:
61.32g
 
29.75g
 
85.33g
- -
Thu 26: 969 * 65%
Fat:
 
Prot:
 
Carbs:
48.41g
 
19.56g
 
117.02g
- -
Tue 24: 469 * 31%
Fat:
 
Prot:
 
Carbs:
8.40g
 
8.10g
 
88.10g
- -
Sun 22: 780 * 52%
Fat:
 
Prot:
 
Carbs:
25.20g
 
32.55g
 
100.80g
- -
Wed 18: 2004 * 134%
Fat:
 
Prot:
 
Carbs:
77.89g
 
74.19g
 
256.83g
- -
Tue 17: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
43.42g
 
19.91g
 
162.89g
- -
Mon 16: 1150 * 77%
Fat:
 
Prot:
 
Carbs:
37.57g
 
28.26g
 
178.45g
- -
Sun 15: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
31.14g
 
20.40g
 
181.45g
- -
Sat 14: 942 * 63%
Fat:
 
Prot:
 
Carbs:
42.15g
 
39.38g
 
101.01g
- -
Fri 13: 1546 * 103%
Fat:
 
Prot:
 
Carbs:
49.22g
 
120.12g
 
150.71g
- -
Wed 11: 745 * 50%
Fat:
 
Prot:
 
Carbs:
22.06g
 
43.62g
 
91.37g
- -
Tue 10: 190 * 13%
Fat:
 
Prot:
 
Carbs:
4.50g
 
4.75g
 
33.00g
- -
Sun 8: 1210 * 81%
Fat:
 
Prot:
 
Carbs:
62.96g
 
49.94g
 
124.25g
- -
Sat 7: 2004 * 134%
Fat:
 
Prot:
 
Carbs:
61.40g
 
89.48g
 
268.55g
- -
Fri 6: 1745 * 116%
Fat:
 
Prot:
 
Carbs:
54.06g
 
74.29g
 
240.71g
- -
Thu 5: 1111 * 74%
Fat:
 
Prot:
 
Carbs:
49.51g
 
71.65g
 
98.48g
- -
Wed 4: 630 * 42%
Fat:
 
Prot:
 
Carbs:
7.38g
 
22.15g
 
124.40g
- -
Tue 3: 511 * 34%
Fat:
 
Prot:
 
Carbs:
37.45g
 
20.06g
 
27.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.