| January 2021 |
| Tue 5: |
913 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
35.27g |
|
127.32g |
|
-
|
-
|
| Mon 4: |
2174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
83.84g |
|
285.50g |
|
-
|
-
|
| Sun 3: |
2709 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.31g |
|
105.80g |
|
341.02g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
1933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
108.20g |
|
234.10g |
|
-
|
-
|
| Sat 15: |
3552 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
125.89g |
|
618.35g |
|
-
|
-
|
| Fri 14: |
3396 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
112.54g |
|
628.79g |
|
-
|
-
|
| Thu 13: |
2260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
94.96g |
|
335.48g |
|
-
|
-
|
| Wed 12: |
2036 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
82.61g |
|
324.08g |
|
-
|
-
|
| Tue 11: |
2459 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
94.82g |
|
407.12g |
|
-
|
-
|
| Mon 10: |
2977 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
115.70g |
|
384.95g |
|
-
|
-
|
| Sun 9: |
2867 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
95.78g |
|
513.09g |
|
-
|
-
|
| Sat 8: |
2849 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
112.50g |
|
457.85g |
|
-
|
-
|
| Fri 7: |
3518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
136.64g |
|
544.21g |
|
-
|
-
|
| Thu 6: |
2795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
128.00g |
|
448.01g |
|
-
|
-
|
| Wed 5: |
2416 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
84.70g |
|
403.50g |
|
-
|
-
|
| Tue 4: |
3020 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
113.89g |
|
507.54g |
|
-
|
-
|
| Mon 3: |
2518 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
82.84g |
|
435.07g |
|
-
|
-
|
| Sun 2: |
2821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
118.15g |
|
443.55g |
|
-
|
-
|
| Sat 1: |
2033 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
90.76g |
|
290.54g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2594 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
84.34g |
|
438.65g |
|
-
|
-
|
