| February 2024 |
| Tue 27: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
29.61g |
|
72.00g |
|
-
|
-
|
| Mon 26: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
56.89g |
|
188.27g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.78g |
|
7.14g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
61.67g |
|
72.13g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.78g |
|
28.54g |
|
-
|
-
|
| Thu 22: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
56.92g |
|
63.28g |
|
-
|
-
|
| Thu 8: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
8.26g |
|
36.23g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
5.38g |
|
23.13g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.28g |
|
8.09g |
|
-
|
-
|
| Tue 14: |
223 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
9.75g |
|
24.64g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.78g |
|
7.14g |
|
-
|
-
|
| Sun 14: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
6.94g |
|
28.30g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
20.47g |
|
44.23g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
42.85g |
|
78.00g |
|
-
|
-
|
| Sat 11: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
34.18g |
|
50.62g |
|
-
|
-
|
| Fri 10: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
7.68g |
|
10.17g |
|
-
|
-
|
| Thu 9: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
6.95g |
|
17.07g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
49.80g |
|
114.48g |
|
-
|
-
|
| Sun 15: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
4.48g |
|
7.14g |
|
-
|
-
|
| Wed 11: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
4.93g |
|
7.14g |
|
-
|
-
|
