| September 2024 |
| Sat 7: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
114.90g |
|
173.81g |
|
-
|
-
|
| Fri 6: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
51.28g |
|
145.74g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
48.68g |
|
262.44g |
|
-
|
-
|
| Fri 29: |
1626 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
40.96g |
|
225.71g |
|
-
|
-
|
| Wed 27: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
44.80g |
|
170.76g |
|
-
|
-
|
| Tue 26: |
1517 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
58.48g |
|
189.25g |
|
-
|
-
|
| Mon 25: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
46.78g |
|
164.22g |
|
-
|
-
|
| Sun 24: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
36.17g |
|
169.01g |
|
-
|
-
|
| Mon 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
39.89g |
|
86.54g |
|
-
|
-
|
| Sun 3: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
29.09g |
|
115.82g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
2906 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
127.30g |
|
123.54g |
|
329.32g |
|
-
|
-
|
| Sun 6: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
31.13g |
|
152.39g |
|
-
|
-
|
| Sat 5: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
28.55g |
|
0.58g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
43.74g |
|
93.71g |
|
1605*
|
 819
|
| Wed 10: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
41.05g |
|
229.88g |
|
-
|
-
|
| Tue 9: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
8.93g |
|
112.34g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 19: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.25g |
|
44.51g |
|
-
|
-
|
| Sun 18: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
32.53g |
|
143.92g |
|
-
|
-
|
| Sat 17: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
59.52g |
|
150.49g |
|
1789*
|
707
|
