| December 2022 |
| Thu 8: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
44.02g |
|
124.27g |
|
-
|
-
|
| Wed 7: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
30.84g |
|
126.37g |
|
2228*
|
 1264
|
| Tue 6: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
80.14g |
|
124.88g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
36.67g |
|
190.48g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
51.66g |
|
111.58g |
|
-
|
-
|
| Mon 15: |
274 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.46g |
|
36.78g |
|
-
|
-
|
| Sun 14: |
1093 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
59.50g |
|
107.59g |
|
1390*
|
297
|
| Sat 13: |
1601 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
57.73g |
|
189.79g |
|
1306*
|
 295
|
| Fri 12: |
956 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
46.10g |
|
93.98g |
|
1306*
|
350
|
| Thu 11: |
923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
76.75g |
|
122.93g |
|
1306*
|
383
|
| Wed 10: |
740 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
29.80g |
|
81.57g |
|
1306*
|
566
|
| Tue 9: |
754 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
42.06g |
|
92.54g |
|
1323*
|
569
|
| Mon 8: |
1309 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.25g |
|
79.99g |
|
78.56g |
|
1323*
|
14
|
| Sun 7: |
1312 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
55.14g |
|
148.63g |
|
1323*
|
11
|
| Sat 6: |
722 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
25.07g |
|
87.89g |
|
1323*
|
601
|
| Fri 5: |
1263 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
50.17g |
|
120.27g |
|
1323*
|
60
|
| Thu 4: |
1068 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
41.83g |
|
139.80g |
|
1323*
|
255
|
| Wed 3: |
787 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
28.14g |
|
96.26g |
|
1323*
|
536
|
| Tue 2: |
1004 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
34.45g |
|
123.83g |
|
1323*
|
319
|
