eree010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 13: 467 * 25%
Fat:
 
Prot:
 
Carbs:
19.19g
 
24.44g
 
49.16g
- -
Mon 12: 1056 * 56%
Fat:
 
Prot:
 
Carbs:
32.62g
 
43.25g
 
153.46g
- -
August 2020
Thu 20: 442 * 23%
Fat:
 
Prot:
 
Carbs:
10.00g
 
8.50g
 
81.41g
- -
Wed 19: 853 * 45%
Fat:
 
Prot:
 
Carbs:
28.96g
 
27.26g
 
124.24g
- -
Tue 18: 807 * 42%
Fat:
 
Prot:
 
Carbs:
20.47g
 
57.73g
 
97.30g
- -
Mon 17: 556 * 29%
Fat:
 
Prot:
 
Carbs:
13.10g
 
28.29g
 
83.35g
- -
Sun 16: 985 * 52%
Fat:
 
Prot:
 
Carbs:
22.66g
 
49.16g
 
144.05g
- -
Sat 15: 1652 * 87%
Fat:
 
Prot:
 
Carbs:
63.75g
 
64.37g
 
210.90g
- -
Fri 14: 855 * 45%
Fat:
 
Prot:
 
Carbs:
29.03g
 
60.44g
 
89.01g
- -
Thu 13: 649 * 34%
Fat:
 
Prot:
 
Carbs:
21.09g
 
37.44g
 
80.17g
- -
Wed 12: 1164 * 61%
Fat:
 
Prot:
 
Carbs:
64.44g
 
48.01g
 
97.92g
- -
Tue 11: 1097 * 58%
Fat:
 
Prot:
 
Carbs:
48.55g
 
71.24g
 
93.27g
- -
Fri 7: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
35.27g
 
55.63g
 
217.15g
- -
Thu 6: 961 * 51%
Fat:
 
Prot:
 
Carbs:
33.49g
 
66.85g
 
102.12g
- -
Wed 5: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
59.26g
 
123.98g
 
116.22g
- -
Tue 4: 880 * 46%
Fat:
 
Prot:
 
Carbs:
32.34g
 
38.21g
 
110.64g
- -
July 2020
Fri 31: 233 * 12%
Fat:
 
Prot:
 
Carbs:
4.57g
 
4.28g
 
44.78g
- -
Wed 29: 408 * 21%
Fat:
 
Prot:
 
Carbs:
16.89g
 
6.12g
 
59.94g
- -
Tue 28: 1690 * 89%
Fat:
 
Prot:
 
Carbs:
58.83g
 
57.97g
 
238.47g
- -
Mon 27: 424 * 22%
Fat:
 
Prot:
 
Carbs:
9.37g
 
51.46g
 
32.07g
- -
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