| March 2024 |
| Fri 15: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
4.73g |
|
38.79g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.86g |
|
10.14g |
|
-
|
-
|
| Tue 18: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
30.34g |
|
190.54g |
|
-
|
-
|
| Mon 17: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
43.75g |
|
242.67g |
|
-
|
-
|
| Sun 16: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
41.94g |
|
140.49g |
|
-
|
-
|
| Sat 15: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
39.16g |
|
321.29g |
|
-
|
-
|
| Fri 14: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
58.74g |
|
210.40g |
|
2195*
|
 607
|
| Thu 13: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
16.28g |
|
255.17g |
|
-
|
-
|
| Wed 12: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
25.78g |
|
167.15g |
|
-
|
-
|
| Tue 11: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
37.34g |
|
208.52g |
|
1819*
|
216
|
| Mon 10: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
61.85g |
|
172.36g |
|
-
|
-
|
| Wed 5: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
1.92g |
|
9.45g |
|
-
|
-
|
| Tue 4: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
50.34g |
|
224.55g |
|
1804*
|
444
|
| Mon 3: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
46.10g |
|
101.77g |
|
-
|
-
|
| Sun 2: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
45.28g |
|
61.72g |
|
-
|
-
|
| Sat 1: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
59.06g |
|
221.82g |
|
1829*
|
195
|
| July 2020 |
| Fri 31: |
2105 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
75.96g |
|
219.83g |
|
1959*
|
 146
|
| Thu 30: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
34.94g |
|
160.82g |
|
2033*
|
845
|
| Wed 29: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
40.90g |
|
212.37g |
|
2056*
|
621
|
| Tue 28: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
23.36g |
|
105.51g |
|
1996*
|
1138
|
