| February 2023 |
| Sat 11: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
38.67g |
|
160.53g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.55g |
|
27.51g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
13.42g |
|
47.05g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.92g |
|
35.76g |
|
-
|
-
|
| Thu 16: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
13.88g |
|
26.26g |
|
-
|
-
|
| Mon 13: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
15.06g |
|
10.33g |
|
-
|
-
|
| Sun 12: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
36.96g |
|
128.74g |
|
-
|
-
|
| Sat 11: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
8.81g |
|
20.09g |
|
-
|
-
|
| Fri 10: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
55.60g |
|
106.47g |
|
-
|
-
|
| Thu 9: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
39.32g |
|
81.24g |
|
-
|
-
|
| Tue 7: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
42.86g |
|
147.46g |
|
-
|
-
|
| Mon 6: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
41.85g |
|
99.25g |
|
-
|
-
|
| Sun 5: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
95.26g |
|
99.28g |
|
-
|
-
|
| Sat 4: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
80.53g |
|
108.00g |
|
-
|
-
|
| Thu 2: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
37.61g |
|
77.27g |
|
-
|
-
|
| Wed 1: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
57.24g |
|
139.04g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
26.63g |
|
54.36g |
|
-
|
-
|
| Mon 29: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
84.87g |
|
126.22g |
|
-
|
-
|
| Sat 27: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
57.72g |
|
131.35g |
|
-
|
-
|
