| July 2024 |
| Fri 5: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
15.87g |
|
35.41g |
|
-
|
-
|
| Thu 4: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
27.46g |
|
51.53g |
|
2246*
|
 1768
|
| Wed 3: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
24.64g |
|
46.77g |
|
-
|
-
|
| Tue 2: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
112.51g |
|
93.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
29.71g |
|
46.47g |
|
-
|
-
|
| Wed 26: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
22.15g |
|
37.44g |
|
-
|
-
|
| Mon 24: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
0.70g |
|
1.30g |
|
-
|
-
|
| Sat 22: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
11.00g |
|
-
|
-
|
| Mon 17: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
20.36g |
|
35.59g |
|
-
|
-
|
| Sun 16: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
22.21g |
|
38.79g |
|
-
|
-
|
| Sat 15: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.71g |
|
33.39g |
|
-
|
-
|
| Thu 13: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
23.71g |
|
50.86g |
|
1798*
|
1376
|
| Wed 12: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
22.49g |
|
48.58g |
|
1723*
|
1136
|
| Tue 11: |
1331 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
97.14g |
|
117.57g |
|
1724*
|
393
|
| Mon 10: |
-
|
-
|
|
1640*
|
-
|
| Sun 9: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Sat 8: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
22.05g |
|
59.27g |
|
-
|
-
|
| Fri 7: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
71.48g |
|
156.29g |
|
-
|
-
|
| Thu 6: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
34.33g |
|
34.99g |
|
-
|
-
|
| Wed 5: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
130.89g |
|
127.42g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
18.09g |
|
29.24g |
|
-
|
-
|
