| July 2021 |
| Fri 9: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
51.36g |
|
131.41g |
|
-
|
-
|
| Thu 8: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
32.19g |
|
108.83g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
62.47g |
|
68.05g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
48.83g |
|
149.86g |
|
-
|
-
|
| Sun 4: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
64.26g |
|
74.15g |
|
-
|
-
|
| Thu 1: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
79.25g |
|
170.89g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
98.65g |
|
128.38g |
|
-
|
-
|
| Tue 30: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
62.40g |
|
65.74g |
|
-
|
-
|
| Mon 29: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
53.94g |
|
123.52g |
|
-
|
-
|
| Sun 28: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
46.01g |
|
49.52g |
|
-
|
-
|
| Sat 27: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
12.27g |
|
53.52g |
|
-
|
-
|
| Fri 26: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
41.24g |
|
145.88g |
|
-
|
-
|
| Wed 24: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
52.06g |
|
59.89g |
|
-
|
-
|
| Tue 23: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
32.61g |
|
68.84g |
|
-
|
-
|
| Thu 11: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
48.93g |
|
95.73g |
|
-
|
-
|
| Wed 10: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
33.00g |
|
118.86g |
|
-
|
-
|
| Fri 5: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
63.32g |
|
165.74g |
|
-
|
-
|
| Wed 3: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
35.56g |
|
45.37g |
|
-
|
-
|
| Tue 2: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
31.99g |
|
45.98g |
|
-
|
-
|
| Mon 1: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
19.82g |
|
39.53g |
|
-
|
-
|
