Terekhinaelena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 12: 1453 * 121%
Fat:
 
Prot:
 
Carbs:
68.22g
 
78.13g
 
136.96g
- -
Wed 4: 294 * 24%
Fat:
 
Prot:
 
Carbs:
9.32g
 
22.05g
 
31.51g
- -
October 2020
Mon 26: 1530 * 128%
Fat:
 
Prot:
 
Carbs:
76.33g
 
64.00g
 
149.53g
- -
August 2020
Mon 31: 1098 * 92%
Fat:
 
Prot:
 
Carbs:
64.53g
 
39.38g
 
108.32g
- -
Sat 29: 865 * 72%
Fat:
 
Prot:
 
Carbs:
37.58g
 
25.07g
 
113.93g
- -
Thu 20: 1135 * 95%
Fat:
 
Prot:
 
Carbs:
38.70g
 
82.58g
 
118.04g
1591*  456
Wed 19: 267 * 22%
Fat:
 
Prot:
 
Carbs:
10.39g
 
22.49g
 
21.39g
1741*  1474
Tue 18: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
33.10g
 
103.56g
 
126.36g
1608*  399
Mon 17: 914 * 76%
Fat:
 
Prot:
 
Carbs:
33.95g
 
43.56g
 
117.77g
1614*  700
Sun 16: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
55.75g
 
76.67g
 
131.35g
- -
Sat 15: 1391 * 116%
Fat:
 
Prot:
 
Carbs:
54.33g
 
88.01g
 
140.90g
- -
Fri 14: 1380 * 115%
Fat:
 
Prot:
 
Carbs:
47.83g
 
81.94g
 
155.59g
1531*  151
Thu 13: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
38.11g
 
69.27g
 
133.61g
- -
Wed 12: 1488 * 124%
Fat:
 
Prot:
 
Carbs:
44.04g
 
96.76g
 
178.46g
1653*  165
Tue 11: 1439 * 120%
Fat:
 
Prot:
 
Carbs:
55.30g
 
81.07g
 
169.65g
1709*  270
Mon 10: 1435 * 120%
Fat:
 
Prot:
 
Carbs:
68.03g
 
79.23g
 
160.21g
1782*  347
Sun 9: 1665 * 139%
Fat:
 
Prot:
 
Carbs:
77.41g
 
85.83g
 
117.77g
1357*  308
Sat 8: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
69.27g
 
62.51g
 
86.41g
1577*  405
Fri 7: 1270 * 106%
Fat:
 
Prot:
 
Carbs:
54.24g
 
75.61g
 
134.13g
1611*  341
Thu 6: 682 * 57%
Fat:
 
Prot:
 
Carbs:
43.33g
 
18.60g
 
82.91g
1622*  940
Get the app
    
© 2024 FatSecret. All rights reserved.