coolgirl-yasmin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Sun 9: 117 * 6%
Fat:
 
Prot:
 
Carbs:
0.49g
 
1.04g
 
30.27g
- -
June 2017
Wed 7: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.87g
 
11.14g
- -
May 2017
Wed 31: 689 * 38%
Fat:
 
Prot:
 
Carbs:
25.27g
 
34.95g
 
84.30g
- -
Tue 30: 813 * 45%
Fat:
 
Prot:
 
Carbs:
22.89g
 
44.29g
 
105.96g
- -
Mon 29: 815 * 45%
Fat:
 
Prot:
 
Carbs:
20.71g
 
47.57g
 
106.70g
- -
Sun 28: 964 * 53%
Fat:
 
Prot:
 
Carbs:
39.20g
 
89.76g
 
56.87g
- -
Sat 27: 798 * 44%
Fat:
 
Prot:
 
Carbs:
31.85g
 
24.53g
 
104.11g
- -
Thu 25: 609 * 33%
Fat:
 
Prot:
 
Carbs:
28.20g
 
11.15g
 
78.81g
- -
Wed 24: 1121 * 61%
Fat:
 
Prot:
 
Carbs:
48.41g
 
44.03g
 
130.15g
- -
Tue 23: 607 * 33%
Fat:
 
Prot:
 
Carbs:
22.12g
 
14.19g
 
86.28g
- -
Mon 22: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.79g
 
13.07g
- -
Sat 20: 915 * 50%
Fat:
 
Prot:
 
Carbs:
43.09g
 
77.22g
 
57.20g
- -
Thu 18: 902 * 49%
Fat:
 
Prot:
 
Carbs:
49.68g
 
71.31g
 
44.46g
- -
Tue 16: 1194 * 65%
Fat:
 
Prot:
 
Carbs:
76.11g
 
90.74g
 
47.79g
- -
Mon 15: 1063 * 58%
Fat:
 
Prot:
 
Carbs:
54.72g
 
70.20g
 
81.79g
- -
Sun 14: 1657 89%
Fat:
 
Prot:
 
Carbs:
100.96g
 
73.38g
 
118.89g
- -
Sat 13: 1031 * 55%
Fat:
 
Prot:
 
Carbs:
61.41g
 
80.14g
 
45.37g
- -
Fri 12: 984 53%
Fat:
 
Prot:
 
Carbs:
22.27g
 
57.03g
 
134.32g
2327*  1343
Thu 11: 782 * 42%
Fat:
 
Prot:
 
Carbs:
39.44g
 
53.06g
 
56.54g
- -
Wed 10: 1091 * 59%
Fat:
 
Prot:
 
Carbs:
58.67g
 
89.81g
 
49.40g
2213*  1122
Get the app
    
© 2024 FatSecret. All rights reserved.