| September 2024 |
| Fri 13: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
33.15g |
|
90.13g |
|
-
|
-
|
| Thu 12: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
25.53g |
|
101.54g |
|
-
|
-
|
| Wed 11: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
43.92g |
|
144.90g |
|
-
|
-
|
| Tue 10: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.50g |
|
81.00g |
|
-
|
-
|
| Mon 9: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
4.40g |
|
34.10g |
|
-
|
-
|
| Sun 8: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
57.00g |
|
-
|
-
|
| Fri 6: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
28.35g |
|
153.85g |
|
-
|
-
|
| Thu 5: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
47.00g |
|
-
|
-
|
| Wed 4: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
29.30g |
|
132.00g |
|
-
|
-
|
| Tue 3: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
38.87g |
|
109.91g |
|
-
|
-
|
| Mon 2: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
22.23g |
|
74.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
24.72g |
|
115.02g |
|
-
|
-
|
| Thu 29: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
30.22g |
|
64.17g |
|
-
|
-
|
| Wed 28: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
57.27g |
|
140.99g |
|
-
|
-
|
| Tue 27: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
14.33g |
|
86.66g |
|
-
|
-
|
| Mon 26: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
17.20g |
|
86.60g |
|
-
|
-
|
| Fri 23: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
47.00g |
|
-
|
-
|
| Thu 22: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
15.13g |
|
43.53g |
|
-
|
-
|
| Wed 21: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
20.93g |
|
114.93g |
|
-
|
-
|
| Mon 19: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
26.86g |
|
63.32g |
|
-
|
-
|
