| September 2024 |
| Tue 17: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
128.51g |
|
102.86g |
|
-
|
-
|
| Mon 16: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
144.17g |
|
101.83g |
|
-
|
-
|
| Fri 13: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
24.65g |
|
21.94g |
|
-
|
-
|
| Thu 12: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
106.38g |
|
155.40g |
|
-
|
-
|
| Wed 11: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
157.51g |
|
97.96g |
|
-
|
-
|
| Tue 10: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
123.99g |
|
145.75g |
|
-
|
-
|
| Mon 9: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
143.44g |
|
157.47g |
|
-
|
-
|
| Thu 5: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
98.96g |
|
146.06g |
|
-
|
-
|
| Wed 4: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
146.93g |
|
159.72g |
|
-
|
-
|
| Tue 3: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
155.52g |
|
127.28g |
|
-
|
-
|
| Mon 2: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
79.25g |
|
186.92g |
|
-
|
-
|
| Sun 1: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
90.21g |
|
179.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
90.35g |
|
173.14g |
|
-
|
-
|
| Fri 30: |
2163 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
170.15g |
|
192.55g |
|
-
|
-
|
| Thu 29: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
116.02g |
|
123.68g |
|
-
|
-
|
| Wed 28: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
131.14g |
|
120.71g |
|
-
|
-
|
| Tue 27: |
1561 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
130.70g |
|
98.21g |
|
-
|
-
|
| Mon 26: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
130.91g |
|
92.93g |
|
-
|
-
|
| Sun 25: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
88.94g |
|
121.10g |
|
-
|
-
|
| Sat 24: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
53.11g |
|
110.52g |
|
-
|
-
|
