Ксю_97-77's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1507 Cals (Fat: 56.93g, Protein: 115.47g, Carbs: 132.33g)
Monthly Total: Exercise: 0 Cals   Food: 19593 Cals (Fat: 740.08g, Protein: 1501.06g, Carbs: 1720.29g)

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Daily Average Calorie Info

75%
of RDI*
(1507 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (34%)
 
Protein (31%)
*Based on an RDI of 2000 calories (23 Aug 24)
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