Hanajiang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sun 31: 147 * 6%
Fat:
 
Prot:
 
Carbs:
4.18g
 
7.73g
 
19.78g
- -
Sat 30: 592 * 26%
Fat:
 
Prot:
 
Carbs:
5.52g
 
16.36g
 
119.53g
- -
Fri 29: 1412 * 61%
Fat:
 
Prot:
 
Carbs:
39.03g
 
51.91g
 
212.52g
1339*  73
Thu 28: 1605 * 70%
Fat:
 
Prot:
 
Carbs:
48.15g
 
38.23g
 
254.62g
1496*  109
Wed 27: 1541 * 67%
Fat:
 
Prot:
 
Carbs:
52.50g
 
42.88g
 
226.11g
1635*  94
Tue 26: 75 * 3%
Fat:
 
Prot:
 
Carbs:
2.46g
 
4.05g
 
9.35g
1270*  1195
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