| October 2020 |
| Mon 5: |
1063 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
40.99g |
|
136.17g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
9.72g |
|
55.15g |
|
-
|
-
|
| Thu 10: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
48.54g |
|
127.41g |
|
-
|
-
|
| Wed 9: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
40.21g |
|
171.60g |
|
1962*
|
 866
|
| Tue 8: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
52.27g |
|
133.27g |
|
1718*
|
590
|
| Mon 7: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
48.55g |
|
135.65g |
|
1576*
|
481
|
| Sun 6: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
35.77g |
|
135.99g |
|
1636*
|
785
|
| Sat 5: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
70.33g |
|
166.59g |
|
1740*
|
545
|
| Fri 4: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
65.85g |
|
171.74g |
|
1831*
|
543
|
| Thu 3: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
53.38g |
|
156.08g |
|
1954*
|
665
|
| Wed 2: |
-
|
-
|
|
1727*
|
-
|
| August 2020 |
| Mon 31: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
44.55g |
|
120.13g |
|
-
|
-
|
| Mon 17: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
8.01g |
|
55.72g |
|
-
|
-
|
| Fri 14: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
33.17g |
|
109.78g |
|
1652*
|
746
|
| Thu 13: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
64.01g |
|
163.86g |
|
1655*
|
440
|
| Wed 12: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
36.08g |
|
154.67g |
|
1658*
|
176
|
| Tue 11: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
56.35g |
|
186.37g |
|
1846*
|
714
|
| Mon 10: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
42.32g |
|
213.94g |
|
1836*
|
565
|
| Wed 5: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
15.24g |
|
119.61g |
|
1615*
|
942
|
| Tue 4: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
32.30g |
|
173.73g |
|
1843*
|
941
|
| Mon 3: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
58.38g |
|
177.52g |
|
-
|
-
|
