| February 2024 |
| Fri 23: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
45.19g |
|
85.63g |
|
-
|
-
|
| Wed 21: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
106.39g |
|
106.96g |
|
-
|
-
|
| Tue 20: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
102.41g |
|
80.32g |
|
-
|
-
|
| Mon 19: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
60.33g |
|
144.39g |
|
-
|
-
|
| Sun 18: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
93.74g |
|
109.82g |
|
-
|
-
|
| Sat 17: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
115.65g |
|
123.42g |
|
-
|
-
|
| Fri 16: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
97.39g |
|
80.86g |
|
-
|
-
|
| Thu 15: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
97.59g |
|
108.16g |
|
-
|
-
|
| Wed 14: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
92.07g |
|
141.94g |
|
-
|
-
|
| Tue 13: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
79.73g |
|
115.49g |
|
-
|
-
|
| Mon 12: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
58.24g |
|
166.96g |
|
-
|
-
|
| Sun 11: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
42.15g |
|
92.24g |
|
-
|
-
|
| Sat 10: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
100.18g |
|
89.68g |
|
-
|
-
|
| Fri 9: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
41.11g |
|
130.71g |
|
-
|
-
|
| Thu 8: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
45.94g |
|
121.22g |
|
-
|
-
|
| Wed 7: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
99.86g |
|
96.53g |
|
-
|
-
|
| Tue 6: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
84.77g |
|
101.36g |
|
-
|
-
|
| Mon 5: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
67.61g |
|
105.86g |
|
-
|
-
|
| Sun 4: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
43.89g |
|
127.30g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
65.90g |
|
39.67g |
|
-
|
-
|
