oxiw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
February 2021
Fri 12: 74 * 4%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
January 2021
December 2020
Thu 31: 2116 * 124%
Fat:
 
Prot:
 
Carbs:
70.01g
 
82.17g
 
170.82g
- -
Wed 30: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
79.38g
 
67.90g
 
136.23g
1541*  23
Tue 29: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
46.87g
 
65.87g
 
150.51g
1640*  344
Mon 28: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
59.75g
 
96.87g
 
145.01g
1605*  106
Sun 27: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
45.54g
 
45.60g
 
156.14g
1591*  394
Sat 26: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
62.40g
 
84.59g
 
126.77g
1610*  204
Fri 25: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
55.54g
 
79.23g
 
152.56g
1618*  195
Thu 24: 1818 * 107%
Fat:
 
Prot:
 
Carbs:
80.88g
 
114.29g
 
133.92g
1626*  192
Wed 23: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
64.79g
 
86.96g
 
145.78g
1677*  159
Tue 22: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
68.07g
 
77.19g
 
156.29g
1629*  101
Mon 21: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
84.86g
 
82.24g
 
154.26g
1583*  113
Sun 20: 1515 * 101%
Fat:
 
Prot:
 
Carbs:
61.93g
 
64.99g
 
181.31g
1597*  82
Sat 19: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
66.05g
 
72.68g
 
159.33g
1532*  16
Fri 18: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
62.59g
 
69.53g
 
131.42g
1622*  249
Get the app
    
© 2024 FatSecret. All rights reserved.