anna.e.egorova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Wed 9: 1738 * 102%
Fat:
 
Prot:
 
Carbs:
106.10g
 
94.05g
 
96.43g
- -
Sat 5: 1330 * 78%
Fat:
 
Prot:
 
Carbs:
70.36g
 
76.51g
 
89.32g
- -
Fri 4: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
65.86g
 
81.09g
 
149.61g
- -
Thu 3: 1533 * 90%
Fat:
 
Prot:
 
Carbs:
72.07g
 
85.73g
 
139.01g
- -
July 2023
Tue 11: 764 * 45%
Fat:
 
Prot:
 
Carbs:
42.47g
 
50.65g
 
46.06g
- -
September 2022
Thu 8: 1425 * 84%
Fat:
 
Prot:
 
Carbs:
67.90g
 
72.36g
 
136.23g
- -
Wed 7: 1629 * 96%
Fat:
 
Prot:
 
Carbs:
78.82g
 
94.27g
 
140.89g
- -
Tue 6: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
71.63g
 
85.20g
 
188.55g
- -
August 2022
Tue 30: 1335 * 79%
Fat:
 
Prot:
 
Carbs:
53.67g
 
76.21g
 
138.59g
- -
July 2022
Thu 21: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
74.09g
 
71.25g
 
180.52g
- -
Wed 20: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
67.02g
 
77.21g
 
198.24g
- -
February 2022
Sat 12: 1042 * 61%
Fat:
 
Prot:
 
Carbs:
52.09g
 
61.12g
 
85.49g
- -
Fri 11: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
69.56g
 
95.24g
 
168.03g
- -
Thu 10: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
81.94g
 
83.53g
 
146.23g
- -
Wed 9: 1812 * 107%
Fat:
 
Prot:
 
Carbs:
96.99g
 
85.35g
 
155.27g
- -
Tue 8: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
69.91g
 
140.57g
 
141.04g
- -
Mon 7: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
90.63g
 
117.38g
 
185.86g
- -
August 2021
Fri 20: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
62.32g
 
93.46g
 
170.38g
- -
Thu 19: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
71.10g
 
86.38g
 
192.56g
- -
Sat 14: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
62.43g
 
118.12g
 
196.25g
- -
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