| July 2024 |
| Sun 28: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
15.99g |
|
22.56g |
|
447*
|
 112
|
| Sat 27: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
40.70g |
|
176.76g |
|
1354*
|
 74
|
| Fri 26: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
36.25g |
|
74.23g |
|
1378*
|
435
|
| Thu 25: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
38.43g |
|
116.53g |
|
1389*
|
250
|
| Wed 24: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
22.05g |
|
60.20g |
|
1356*
|
759
|
| Tue 23: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
24.19g |
|
71.30g |
|
1365*
|
742
|
| Mon 22: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
43.10g |
|
132.65g |
|
1421*
|
506
|
| Sun 21: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.34g |
|
37.84g |
|
1358*
|
941
|
| Sat 20: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
45.91g |
|
187.80g |
|
1804*
|
525
|
| Fri 19: |
1871 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
62.48g |
|
221.99g |
|
1794*
|
77
|
| Thu 18: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
51.23g |
|
102.41g |
|
1689*
|
589
|
| Wed 17: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
35.18g |
|
150.20g |
|
1976*
|
947
|
| Tue 16: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
49.54g |
|
140.27g |
|
1614*
|
547
|
| Mon 15: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
43.88g |
|
130.53g |
|
1954*
|
915
|
| Sun 14: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
40.97g |
|
141.70g |
|
1937*
|
947
|
| Sat 13: |
1914 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
62.03g |
|
315.19g |
|
1825*
|
89
|
| Fri 12: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
43.36g |
|
130.07g |
|
1979*
|
749
|
| Thu 11: |
3385 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
132.92g |
|
512.26g |
|
1381*
|
2004
|
| Wed 10: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
62.62g |
|
160.59g |
|
1552*
|
323
|
| Tue 9: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
77.92g |
|
109.43g |
|
1514*
|
384
|
