| September 2024 |
| Mon 2: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
50.01g |
|
106.24g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
49.81g |
|
55.78g |
|
-
|
-
|
| Tue 20: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
19.48g |
|
41.01g |
|
-
|
-
|
| Sat 10: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
21.75g |
|
37.59g |
|
-
|
-
|
| Mon 5: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
89.10g |
|
31.34g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
35.39g |
|
175.69g |
|
-
|
-
|
| Sun 7: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
16.63g |
|
46.38g |
|
-
|
-
|
| Wed 3: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
28.12g |
|
9.12g |
|
-
|
-
|
| Tue 2: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
42.90g |
|
3.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
23.97g |
|
46.70g |
|
-
|
-
|
| Wed 26: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
59.31g |
|
13.90g |
|
-
|
-
|
| Mon 24: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
44.54g |
|
5.43g |
|
-
|
-
|
| Mon 17: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
25.48g |
|
17.71g |
|
-
|
-
|
| Sat 15: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
53.42g |
|
85.73g |
|
-
|
-
|
| Fri 14: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
4.31g |
|
25.44g |
|
-
|
-
|
| Thu 13: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
45.69g |
|
96.06g |
|
-
|
-
|
| Wed 12: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
53.51g |
|
69.52g |
|
-
|
-
|
| Tue 11: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
96.36g |
|
99.64g |
|
-
|
-
|
| Mon 10: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
73.18g |
|
92.30g |
|
-
|
-
|
| Sat 1: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
51.73g |
|
139.45g |
|
-
|
-
|
