terbet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 2082 * 104%
Fat:
 
Prot:
 
Carbs:
69.79g
 
96.03g
 
270.12g
- -
Tue 17: 1882 * 94%
Fat:
 
Prot:
 
Carbs:
69.67g
 
76.74g
 
231.38g
- -
Mon 16: 2218 * 111%
Fat:
 
Prot:
 
Carbs:
84.28g
 
132.16g
 
221.88g
- -
Sun 15: 2323 * 116%
Fat:
 
Prot:
 
Carbs:
74.32g
 
104.18g
 
305.10g
- -
Sat 14: 2127 * 106%
Fat:
 
Prot:
 
Carbs:
66.20g
 
93.66g
 
277.51g
- -
Fri 13: 2072 * 104%
Fat:
 
Prot:
 
Carbs:
84.27g
 
78.85g
 
235.85g
- -
Thu 12: 1944 * 97%
Fat:
 
Prot:
 
Carbs:
69.37g
 
87.58g
 
230.54g
- -
Wed 11: 2231 * 112%
Fat:
 
Prot:
 
Carbs:
73.63g
 
99.98g
 
287.80g
- -
Tue 10: 2181 * 109%
Fat:
 
Prot:
 
Carbs:
76.07g
 
94.03g
 
268.76g
- -
Mon 9: 2088 * 104%
Fat:
 
Prot:
 
Carbs:
83.80g
 
98.94g
 
224.94g
- -
Sun 8: 2386 * 119%
Fat:
 
Prot:
 
Carbs:
103.76g
 
129.02g
 
228.09g
- -
Sat 7: 2434 * 122%
Fat:
 
Prot:
 
Carbs:
88.63g
 
136.55g
 
266.39g
- -
Fri 6: 2065 * 103%
Fat:
 
Prot:
 
Carbs:
90.41g
 
124.34g
 
187.95g
- -
Thu 5: 1995 * 100%
Fat:
 
Prot:
 
Carbs:
78.71g
 
122.99g
 
190.71g
- -
Wed 4: 1995 * 100%
Fat:
 
Prot:
 
Carbs:
69.53g
 
138.56g
 
196.66g
- -
Tue 3: 2046 * 102%
Fat:
 
Prot:
 
Carbs:
73.15g
 
173.41g
 
165.55g
- -
Sun 1: 1930 * 96%
Fat:
 
Prot:
 
Carbs:
67.95g
 
124.83g
 
191.37g
- -
August 2024
Sat 31: 2021 * 101%
Fat:
 
Prot:
 
Carbs:
68.75g
 
87.74g
 
258.05g
- -
Fri 30: 2024 * 101%
Fat:
 
Prot:
 
Carbs:
54.66g
 
178.56g
 
202.82g
- -
Wed 28: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
67.18g
 
100.61g
 
229.07g
- -
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